Ok parents, let's get real. The holidays can be hard. Here are some practical tips will help you navigate the chaos and create a more enjoyable holiday for everyone in the family. 1. Set Realistic Expectations Holidays rarely go as planned. Expect more meltdowns, disrupted...
Incongruence in the environment is one of the main threats/challenges that our nervous system scans for when assessing for safety; this means when the emotional responses of those around us don't seem to match with what's happening in the environment. Think of a time when...
In this video, Kelly explains the effect "rescuing" our kids can have on them in the long-term, even with well-meaning intentions. If you are having trouble navigating challenges with your child, please reach out for parent coaching or play therapy support to help create the...
In this short video, Kelly Miller-Owner and Founder of Play Therapy Connection-gives parents of anxious kiddos a tip on how to connect and support your children through the unknown. The biggest takeaway: normalize, connect, and embrace the discomfort. If your family is having trouble with...