Have you ever wondered what actually happens in a play therapy room—and whether you can use those tools at home? The good news is you can. You don’t need special toys or training; what children need most is a regulated adult, a safe relationship, and...
What Is Anxiety Really? Anxiety isn’t just a set of thoughts—it’s a full-body experience. From a Synergetic Play Therapy™ perspective and through the lens of Dr. Dan Siegel’s neuroscience research, anxiety is often the nervous system’s way of saying, “I don’t feel safe.” And here’s...
Understanding your child’s behavior starts by looking beneath the surface. Have you ever found yourself wondering why your child suddenly melts down over something small? Or why they argue, resist, or push back even when you're trying to help? You’re not alone. One of the...
And why it’s more powerful than it looks Play therapy may look like just play—but under the surface, powerful healing and growth are happening. As your child interacts with a trained therapist, they’re learning real-life skills like how to manage emotions, communicate their needs, and...