Managing Screen Time in 2020 There are many different opinions about how to manage screen time with your children and it’s hard to know what advice to listen to. As a play therapist, here is what I’ve learned along the way: Not all Screen time...
If I had to choose a word specific to my relationships it would be PRESENCE. I want to be present in the here and now as much as I can be for myself, my partner, my children, my family and my friends. Let’s take a...
As I navigate the crowded aisles of shiny new school supplies, I ponder the question: How do I prepare my child’s brain, mind and body for a successful school year? What are the “school supplies” my children really need? It all goes back to understanding...
Parents, Daylight Savings Time ends soon (2:00AM on November 1 st ) and if you already do not have your ninja skills ready here are some helpful tips: If possible, start preparing two weeks in advance. Try putting your kid(s) to bed later in 15-minute...