One of the most widely misunderstood and common challenge children experience is anxiety. This is also one of the most common symptoms we see children work though in Play Therapy. Understanding what anxiety is, what it looks like, and ways to help children move through...
Everybody has emotions and feelings but not everybody feels or expresses their emotions. For many years, I thought that emotions and feelings were synonyms but they are in fact different. Feelings are defined as a physical state or reaction according to Webster dictionary ( www.webster.com...
Happy Holiday’s from all of us here at Play Therapy i.n.c. We know that this time of year can be full of wonder and excitement, and stress and chaos. Managing the holidays can be tricky so here are a couple of quick tips to spend...
Summer is coming to an end, days are getting shorter and nights are getting longer. This is the season for change and transitions. Fall seems to bring many changes for families’ whether it is back to school, starting a new activity, new routine, new job,...