“Am I Failing as a Parent?” What anxiety and perfectionism might actually be trying to tell you Have you ever found yourself wondering: Am I doing this right? Am I messing up my child? Am I enough? You’re not alone. So many parents we work...
Understanding Screens and the impact they have on Regulation Screens are everywhere—and for many families, so are the battles that come with them. “My child turns into a different person when I turn off the iPad.” “She throws a full-on tantrum when screen time is...
When families go through transitions—whether it’s divorce, separation, or major life stress—children are often caught in the middle, trying to make sense of big emotions and shifting dynamics. As adults, it’s our job to protect their right to grow up feeling safe, loved, and emotionally...
We are often asked why we don’t bill insurance directly. We understand that using insurance can seem like the easiest way to access care, but we’ve chosen a private pay model for a few important reasons: to provide the most flexible, personalized, and supportive experience...